Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your peepers. Take a deep breath in. Feel your belly expand with air. Now, slowly let it all out. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of sunbeams. The sunlight is warm and soft on your fur. You can listen to the bees singing their sweet melodies. Notice the breeze blowing thro